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In some cases, the food itself is a sexual stimulant. Its smooth, creamy texture adds to its sensuality, Hopkins says.

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In some cases, the food itself is a sexual stimulant. Its smooth, creamy texture adds to its sensuality, Hopkins says.

She suggests serving it in a salad of Boston lettuce, green onion, pine nuts another aphrodisiac and a Dijon-honey dressing. A root vegetable, it grows in the Peruvian highlands, where it is a dietary staple. Ohrny may be especially helpful for people who suffer low libido as a result of antidepressant medication. The powder is widely available at Internet retailers and natural food stores such as Whole Foods.

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Ginger Ginger thins the blood, which may help your body respond more quickly to sexual stimulation, says Hopkins. Pickled ginger is cool and refreshing; fresh ginger added to stir fries can add a spicy zing.

Oysters Can oysters really turn you on? Yes, says Kilham.

The sensual experience of eating an oyster is part of its aphrodisiac powers, but so is its high zinc content, which is purported to boost libido. Cocoa is most sensual when made into chocolate, which melts easily and sensually in your mouth.

Since chocolate feels good to eat—and makes us feel good after eating it—a box of sweet treats is never a bad idea. A version of this story originally appeared on iVillage.

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